Free welcoming, relaxed, young mum-friendly sessions including supper. Weekly on Wednesdays for 3 weeks. 3 rotating topics covered. Please call or text 027 245 3541 for more info. Please feel free to bring a support person.

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Description

Free antenatal sessions with 3 rolling/rotating topics held over 3 weeks each Wednesday with FREE supper included:

(1) Having a healthy pregnancy / Hapu Ora / Maitaga
Maololoina
Nutrition / Pregnancy discomforts / Fathers to be and
Whanau / Healthy relationships & communication

(2) Preparing for giving birth / Whakawhanau / Sauniuni
mo le taimi e fanau e
The birthing body / Labour overview & stages / Pain
management / Birth choices
Delivery suites at Kenepuru & Wellington Regional
Hospital

(3) Your New Baby, Breastfeeding and Whanau & Community
supports / Pepi Hou, Ukaipo, Whanau Tautoko
/ O le pepe fou, Fa’asusu, Lagolago mai Aiga,
Tagata Lautele
Safe sleeping, clothing, bathing & nappies / New Dads
/ Postnatal distress & depression / Breastfeeding /
Community Support Agencies