Your Birth Essentials – Upper Hutt

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Your Birth Essentials - antenatal course for pregnant women living in the Hutt Valley, to attend with their partner/support person.

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  • 20 January
    5 weeks, 07:00 PM NZDT - 09:00 PM NZDT
    Stokes Valley
    5 weeks, Monday evenings 7pm - 9pm
    Session information
    Sessions
    Session 1
    Wed 20 Jan 19:00 NZDT - Wed 20 Jan 21:00 NZDT
    Stokes Valley
    Session 2
    Wed 27 Jan 19:00 NZDT - Wed 27 Jan 21:00 NZDT
    Stokes Valley
    Session 3
    Wed 03 Feb 19:00 NZDT - Wed 03 Feb 21:00 NZDT
    Stokes Valley
    Session 4
    Wed 10 Feb 19:00 NZDT - Wed 10 Feb 21:00 NZDT
    Stokes Valley
    Session 5
    Wed 17 Feb 19:00 NZDT - Wed 17 Feb 21:00 NZDT
    Stokes Valley
    • Free
    Event is fullJoin waiting list
  • 10 March
    5 weeks, 07:00 PM NZDT - 09:00 PM NZST
    Stokes Valley
    5 weeks, 2 hour sessions
    Session information
    Sessions
    Session 1
    Wed 10 Mar 19:00 NZDT - Wed 10 Mar 21:00 NZDT
    Stokes Valley
    Session 2
    Wed 17 Mar 19:00 NZDT - Wed 17 Mar 21:00 NZDT
    Stokes Valley
    Session 3
    Wed 24 Mar 19:00 NZDT - Wed 24 Mar 21:00 NZDT
    Stokes Valley
    Session 4
    Wed 31 Mar 19:00 NZDT - Wed 31 Mar 21:00 NZDT
    Stokes Valley
    Session 5
    Wed 07 Apr 19:00 NZST - Wed 07 Apr 21:00 NZST
    Stokes Valley
    • Free
    Register
  • 28 April
    5 weeks, 07:00 PM NZST - 09:00 PM NZST
    Stokes Valley
    5 weeks, 2 hour sessions
    Session information
    Sessions
    Session 1
    Wed 28 Apr 19:00 NZST - Wed 28 Apr 21:00 NZST
    Stokes Valley
    Session 2
    Wed 05 May 19:00 NZST - Wed 05 May 21:00 NZST
    Stokes Valley
    Session 3
    Wed 12 May 19:00 NZST - Wed 12 May 21:00 NZST
    Stokes Valley
    Session 4
    Wed 19 May 19:00 NZST - Wed 19 May 21:00 NZST
    Stokes Valley
    Session 5
    Wed 26 May 19:00 NZST - Wed 26 May 21:00 NZST
    Stokes Valley
    • Free
    Register
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Description

BodyBirthBaby

This is a FREE course, but only to those who reside in the Hutt Valley as it is funded by the HVDHB.

 

This course will prepare you for giving birth and what to expect in those first weeks with your new baby.

 

Some of the topics covered over 5 weeks;

 

  • Nutrition, pregnancy safety and general health issues
  • What midwives and doctors do for you
  • The pregnant and birthing body
  • Labour overview and stages
  • Birth choices
  • Self-help during labour and birth
  • Pain management
  • Breastfeeding
  • After the birth
  • Parenting in the early days
  • Postnatal depression and taking care of you
  • Support and help services

 

We recommend you also book into a ‘Your New Baby’ course as this will give you valuable information about taking care of your baby. Check out our other ‘follow on’ courses – Homebirth, Breastfeeding Masterclass, Keeping Your Baby Safe and Out of the Blues

Please note: This is a FREE course, but only to those who reside in the Hutt Valley.

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