Your Birth Essentials - an antenatal course for pregnant women to attend with their partner/support person

  • 10 March
    5 weeks, 07:00 PM NZDT - 09:00 PM NZST
    Stokes Valley
    5 weeks, 2 hour sessions
    Session information
    Sessions
    Session 1
    Wed 10 Mar 19:00 NZDT - Wed 10 Mar 21:00 NZDT
    Stokes Valley
    Session 2
    Wed 17 Mar 19:00 NZDT - Wed 17 Mar 21:00 NZDT
    Stokes Valley
    Session 3
    Wed 24 Mar 19:00 NZDT - Wed 24 Mar 21:00 NZDT
    Stokes Valley
    Session 4
    Wed 31 Mar 19:00 NZDT - Wed 31 Mar 21:00 NZDT
    Stokes Valley
    Session 5
    Wed 07 Apr 19:00 NZST - Wed 07 Apr 21:00 NZST
    Stokes Valley
    • $127.83 excl. GST
    Register2 places remaining
  • 28 April
    5 weeks, 07:00 PM NZST - 09:00 PM NZST
    Stokes Valley
    5 weeks, Wed 2 hour sessions
    Session information
    Sessions
    Session 1
    Wed 28 Apr 19:00 NZST - Wed 28 Apr 21:00 NZST
    Stokes Valley
    Session 2
    Wed 05 May 19:00 NZST - Wed 05 May 21:00 NZST
    Stokes Valley
    Session 3
    Wed 12 May 19:00 NZST - Wed 12 May 21:00 NZST
    Stokes Valley
    Session 4
    Wed 19 May 19:00 NZST - Wed 19 May 21:00 NZST
    Stokes Valley
    Session 5
    Wed 26 May 19:00 NZST - Wed 26 May 21:00 NZST
    Stokes Valley
    • $127.83 excl. GST
  • 02 June
    5 weeks, 07:00 PM NZST - 09:00 PM NZST
    Stokes Valley
    5 weeks, Wednesday 7-9pm
    Session information
    Sessions
    Session 1
    Wed 02 Jun 19:00 NZST - Wed 02 Jun 21:00 NZST
    Stokes Valley
    Session 2
    Wed 09 Jun 19:00 NZST - Wed 09 Jun 21:00 NZST
    Stokes Valley
    Session 3
    Wed 16 Jun 19:00 NZST - Wed 16 Jun 21:00 NZST
    Stokes Valley
    Session 4
    Wed 23 Jun 19:00 NZST - Wed 23 Jun 21:00 NZST
    Stokes Valley
    Session 5
    Wed 30 Jun 19:00 NZST - Wed 30 Jun 21:00 NZST
    Stokes Valley
    • $127.83 excl. GST
None of these dates work for you? Suggest another date & time

Description

BodyBirthBaby

Our partnership with the HVDHB now enables us to give women, who have a Community Services Card in the Hutt Valley, the opportunity to attend our funded courses, for free. We are very grateful for this funding.

Although we need to priortise Community Service Card (CSC) holders, for this course, some paid-for-places will be available. If you are a CSC holder and are unable to book please contact admin@birthed.co.nz

Your Birth Essentials is an informative and fun course, which will provide you with ‘the Essentials’ – what you need to know, to be prepared for your labour and birth. This course will prepare you for giving birth and what to expect in those first weeks with your new baby.

 

Some of the topics covered over 5 weeks;

  • Nutrition, pregnancy safety and general health issues
  • What midwives and doctors do for you
  • The pregnant and birthing body
  • Labour overview and stages
  • Birth choices
  • Self-help during labour and birth
  • Pain management
  • Breastfeeding
  • After the birth
  • Parenting in the early days
  • Postnatal depression and taking care of you
  • Support and help services

 

We recommend you also book into a ‘Get Baby Ready’ course as this will give you valuable information about taking care of your baby. Check out our other ‘follow on’ courses – Homebirth, Breastfeeding Masterclass, Keeping Your Baby Safe and Out of the Blues

Your Birth Essentials is $147 for you and your support partner, or FREE to you and your support partner, if you have a Community Services Card and reside in the Hutt Valley.