Your Birth Essentials - an antenatal course for pregnant women to attend with their partner/support person

  • 24 May
    5 weeks, 07:00 PM NZST - 09:00 PM NZST
    Lower Hutt
    5 wks, Monday 7-9pm
    Session information
    Sessions
    Session 1
    Mon 24 May 19:00 NZST - Mon 24 May 21:00 NZST
    Lower Hutt
    Session 2
    Mon 31 May 19:00 NZST - Mon 31 May 21:00 NZST
    Lower Hutt
    Session 3 - day later due to Queen's Birthday Holiday
    Tue 08 Jun 19:00 NZST - Tue 08 Jun 21:00 NZST
    Lower Hutt
    Session 4 - Breastfeeding
    Mon 14 Jun 19:00 NZST - Mon 14 Jun 21:00 NZST
    Lower Hutt
    Session 5
    Mon 21 Jun 19:00 NZST - Mon 21 Jun 21:00 NZST
    Lower Hutt
    • $147.00 incl. GST
    Register5 places remaining
  • 09 June
    5 weeks, 07:00 PM NZST - 09:00 PM NZST
    Lower Hutt
    5-wks Wednesday, 7-9pm
    Session information
    Sessions
    Session 1
    Wed 09 Jun 19:00 NZST - Wed 09 Jun 21:00 NZST
    Lower Hutt
    Session 2
    Wed 16 Jun 19:00 NZST - Wed 16 Jun 21:00 NZST
    Lower Hutt
    Session 3
    Wed 23 Jun 19:00 NZST - Wed 23 Jun 21:00 NZST
    Lower Hutt
    Session 4
    Wed 30 Jun 19:00 NZST - Wed 30 Jun 21:00 NZST
    Lower Hutt
    Session 5
    Wed 07 Jul 19:00 NZST - Wed 07 Jul 21:00 NZST
    Lower Hutt
    • $147.00 incl. GST
  • 26 June
    7 weeks, 10:00 AM NZST - 12:00 PM NZST
    Lower Hutt
    5wks, Sat 10am-12noon
    Session information
    Sessions
    Session 1
    Sat 26 Jun 10:00 NZST - Sat 26 Jun 12:00 NZST
    Lower Hutt
    Session 2
    Sat 03 Jul 10:00 NZST - Sat 03 Jul 12:00 NZST
    Lower Hutt
    Session 3
    Sat 17 Jul 10:00 NZST - Sat 17 Jul 12:00 NZST
    Lower Hutt
    Session 4
    Sat 31 Jul 10:00 NZST - Sat 31 Jul 12:00 NZST
    Lower Hutt
    Session 5
    Sat 07 Aug 10:00 NZST - Sat 07 Aug 12:00 NZST
    Lower Hutt
    • $147.00 incl. GST
  • 28 June
    5 weeks, 07:00 PM NZST - 09:00 PM NZST
    Lower Hutt
    5weeks, Monday 7-9pm
    Session information
    Sessions
    Session 1
    Mon 28 Jun 19:00 NZST - Mon 28 Jun 21:00 NZST
    Lower Hutt
    Session 2
    Mon 05 Jul 19:00 NZST - Mon 05 Jul 21:00 NZST
    Lower Hutt
    Session 3
    Mon 12 Jul 19:00 NZST - Mon 12 Jul 21:00 NZST
    Lower Hutt
    Session 4 - Breastfeeding
    Mon 19 Jul 19:00 NZST - Mon 19 Jul 21:00 NZST
    Lower Hutt
    Session 5
    Mon 26 Jul 19:00 NZST - Mon 26 Jul 21:00 NZST
    Lower Hutt
    • $147.00 incl. GST
  • 14 July
    5 weeks, 07:00 PM NZST - 09:00 PM NZST
    Lower Hutt
    5 wks, Wednesday 7-9pm
    Session information
    Sessions
    Session 1
    Wed 14 Jul 19:00 NZST - Wed 14 Jul 21:00 NZST
    Lower Hutt
    Session 2
    Wed 21 Jul 19:00 NZST - Wed 21 Jul 21:00 NZST
    Lower Hutt
    Session 3
    Wed 28 Jul 19:00 NZST - Wed 28 Jul 21:00 NZST
    Lower Hutt
    Session 4
    Wed 04 Aug 19:00 NZST - Wed 04 Aug 21:00 NZST
    Lower Hutt
    Session 5
    Wed 11 Aug 19:00 NZST - Wed 11 Aug 21:00 NZST
    Lower Hutt
    • $147.00 incl. GST
  • 02 August
    5 weeks, 07:00 PM NZST - 09:00 PM NZST
    Lower Hutt
    5wks, Monday 7-9pm
    Session information
    Sessions
    Session 1
    Mon 02 Aug 19:00 NZST - Mon 02 Aug 21:00 NZST
    Lower Hutt
    Session 2
    Mon 09 Aug 19:00 NZST - Mon 09 Aug 21:00 NZST
    Lower Hutt
    Session 3
    Tue 17 Aug 19:00 NZST - Tue 17 Aug 21:00 NZST
    Lower Hutt
    Session 4 - Breastfeeding
    Mon 23 Aug 19:00 NZST - Mon 23 Aug 21:00 NZST
    Lower Hutt
    Session 5
    Mon 30 Aug 19:00 NZST - Mon 30 Aug 21:00 NZST
    Lower Hutt
    • $147.00 incl. GST
  • 18 August
    5 weeks, 07:00 PM NZST - 09:00 PM NZST
    Lower Hutt
    5 weeks, Wednesday 7-9pm
    Session information
    Sessions
    Session 1
    Wed 18 Aug 19:00 NZST - Wed 18 Aug 21:00 NZST
    Lower Hutt
    Session 2
    Wed 25 Aug 19:00 NZST - Wed 25 Aug 21:00 NZST
    Lower Hutt
    Session 3
    Wed 01 Sep 19:00 NZST - Wed 01 Sep 21:00 NZST
    Lower Hutt
    Session 4
    Wed 08 Sep 19:00 NZST - Wed 08 Sep 21:00 NZST
    Lower Hutt
    Session 5
    Wed 15 Sep 19:00 NZST - Wed 15 Sep 21:00 NZST
    Lower Hutt
    • $147.00 incl. GST
  • 06 September
    5 weeks, 07:00 PM NZST - 09:00 PM NZDT
    Lower Hutt
    5wks, Monday 7-9pm
    Session information
    Sessions
    Session 1
    Mon 06 Sep 19:00 NZST - Mon 06 Sep 21:00 NZST
    Lower Hutt
    Session 2
    Mon 13 Sep 19:00 NZST - Mon 13 Sep 21:00 NZST
    Lower Hutt
    Session 3
    Mon 20 Sep 19:00 NZST - Mon 20 Sep 21:00 NZST
    Lower Hutt
    Session 4 - Breastfeeding
    Mon 27 Sep 19:00 NZDT - Mon 27 Sep 21:00 NZDT
    Lower Hutt
    Session 5
    Mon 04 Oct 19:00 NZDT - Mon 04 Oct 21:00 NZDT
    Lower Hutt
    • $147.00 incl. GST
  • 22 September
    5 weeks, 07:00 PM NZST - 09:00 PM NZDT
    Lower Hutt
    5 weeks, Wednesday 7-9pm
    Session information
    Sessions
    Session 1
    Wed 22 Sep 19:00 NZST - Wed 22 Sep 21:00 NZST
    Lower Hutt
    Session 2
    Wed 29 Sep 19:00 NZDT - Wed 29 Sep 21:00 NZDT
    Lower Hutt
    Session 3
    Wed 06 Oct 19:00 NZDT - Wed 06 Oct 21:00 NZDT
    Lower Hutt
    Session 4
    Wed 13 Oct 19:00 NZDT - Wed 13 Oct 21:00 NZDT
    Lower Hutt
    Session 5
    Wed 20 Oct 19:00 NZDT - Wed 20 Oct 21:00 NZDT
    Lower Hutt
    • $147.00 incl. GST
  • 27 October
    5 weeks, 07:00 PM NZDT - 09:00 PM NZDT
    Lower Hutt
    5 weeks, Wednesday 7-9pm
    Session information
    Sessions
    Session 1
    Wed 27 Oct 19:00 NZDT - Wed 27 Oct 21:00 NZDT
    Lower Hutt
    Session 2
    Wed 03 Nov 19:00 NZDT - Wed 03 Nov 21:00 NZDT
    Lower Hutt
    Session 3
    Wed 10 Nov 19:00 NZDT - Wed 10 Nov 21:00 NZDT
    Lower Hutt
    Session 4
    Wed 17 Nov 19:00 NZDT - Wed 17 Nov 21:00 NZDT
    Lower Hutt
    Session 5
    Wed 24 Nov 19:00 NZDT - Wed 24 Nov 21:00 NZDT
    Lower Hutt
    • $147.00 incl. GST
None of these dates work for you? Suggest another date & time

Description

Man BumpOur partnership with the HVDHB now enables us to give women, who have a Community Services Card in the Hutt Valley, the opportunity to attend our funded courses, for free. We are very grateful for this funding.

Although we need to priortise Community Service Card (CSC) holders, for this course, some paid-for-places will be available. If you are a CSC holder and are unable to book please contact admin@birthed.co.nz

Your Birth Essentials is an informative and fun course, which will provide you with ‘the Essentials’  – what you need to know, to be prepared for your labour and birth. This course will prepare you for giving birth and what to expect in those first weeks with your new baby.

Some of the topics covered over 5 weeks;

  • Nutrition, pregnancy safety and general health issues
  • What midwives and doctors do for you
  • The pregnant and birthing body
  • Labour overview and stages
  • Birth choices
  • Self-help during labour and birth
  • Pain management
  • Breastfeeding
  • After the birth
  • Parenting in the early days
  • Postnatal depression and taking care of you
  • Support and help services

We recommend you also book into a ‘Get Baby Ready’ course as this will give you valuable information about taking care of your baby. Check out our other ‘follow on’ courses – Homebirth, Breastfeeding Masterclass, Keeping Your Baby Safe and Out of the Blues

Your Birth Essentials is $147 for you and your support partner, or FREE to you and your support partner, if you have a Community Services Card and reside in the Hutt Valley.